One of the first critical steps in improving your health – Journaling!
Have you been feeling sick? Stomach problems? Acne? Tired all the time? Depressed? Food is a key ingredient in overall wellness no matter what the illness. Before you can truly figure out what the root of the issue is you have to have an idea of what you’re putting in to your body and how […]
Read MoreChiropractic Care, Preventing and Treating Sports Injuries
Its back to school time and that means one big thing for a lot of children… Sports! Football and basketball have started back up and others like soccer, softball/baseball, tennis, track, and water polo are soon to follow. An unfortunate part of kids playing sports is injuries. Putting your body through these activities and demands […]
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