Tandoori Chicken

Tandoori chicken originated in India but is now served all over the world. The aromatic spices make for a great rub for grilling and features turmeric. The health benefits of turmeric are widely known and this is a great and easy way to incorporate this amazing spice.


Tandoori Chicken


  • 1/2 teaspoon Curry Powder
  • 1/2 teaspoon Red Chili Pepper Flakes
  • 1/2 teaspoon Sea Salt
  • 1/4 teaspoon Ground Ginger
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Cinnamon
  • 1/4 teaspoon Turmeric
  • 2 tablespoons Water
  • 4 Boneless Skinless Chicken Breasts


Step 1
Preheat grill.
Step 2
In a medium bowl, combined curry powder, pepper, salt, ginger, paprika, cinnamon, and turmeric with water to create a paste.
Step 3
Rub paste into chicken breasts and cover. Refrigerate and allow to marinate for 20 minutes.
Step 4
Grill chicken. Cooking 6-8 minutes on each side. Chicken will be done when juices run clear (165 degrees).